Birth is powerful, transformative, and sometimes unpredictable—but you don’t have to go in unprepared. With the right support and knowledge, you can approach labor with confidence. We’re here to share real, practical birth tips so you feel informed, empowered, and ready for the journey ahead.

birthing tips

Doula Jen - Tips for pushing and what are they looking for during a vaginal exam!

“How do I push?” “Will I poop?” The truth and tips for pushing!

Doula Jen - Let's talk about medical inductions!

Inductions! Let's talk!

Doula Jen - How a doula can support you through 

C-Sections

with Doula Jen

How to use a tens unit

Bonus Videos from the GGDA Birth Doula Team

Rock your birth

Words of encouragement from a labor nurse

You Got This!!!

We believe now, more than ever, birthing families will benefit from the support of a doula. We have collected some of the best of the best resources for you. In addition to the wonderful videos the GGDA doulas have put together for you, we would like to offer you this amazing Child Birth Class from our friends at Evidence Based Birth. We suggest you treat it like any other child birth class, take notes, grab your partner and watch it together. We hope you find the information in these courses to be helpful during this exciting time in your life.

Free online childbirth class

stages of labor | part one

stages of labor | part two

hormones of labor and birth

presentations

Don't forget to sign up for our 

Comfort Measures Workshop

Learn what works and doesn't work for achieving maximum comfort during late term pregnancy from the Doula experts of GGDA.

sign up here